Sex of the future

New technologies are on the offensive, they become part of our life day in and day out. These days computers not only help find new job opportunities, term paper material or hot news items. Computers could also provide a special kind of pleasure to the user.

Sex of the future
Sex of the future













The user could explore a variety of adult websites or erotic computer games. But all the above will be history in the near future, according to some researchers who promise to come up with a breakthrough in the area of sensual pleasures. They keep talking about programmed sex as being a new and breathtaking reality of tomorrow.

Researchers at the Institute of Sex, Gender and Reproduction Studies under the University of Indiana maintain that everybody will be capable of creating a personal sex partner who should meet all requirements and satisfy all needs. The most cherished dream should come true thanks to a special programming device, which will enable the user to build a partner in accordance with personal wishes. A partner should do and say only things you want her or him to do or say during a “communication” session.


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Benefits of Masturbation

Masturbation and pornography do not cause grief, shame, or guilt; sinning does. Based on thousands of years of historic precedent, Moore, and anyone else who’s gone through puberty, believe that “the eradication of pornography is never going to happen,” and that “the only choice we genuinely have is between good pornography and bad pornography.” But “good pornography and Masturbation” is just not sinning; it’s just an experience bounded by your mind and the product, and improvements can come from either side.
http://upload.wikimedia.org/wikipedia/commons/6/67/Male_masturbation_1.jpg


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The benefits of fantasy of SEX


Sex generally starts in the brain. So an active imagination can mean you're ready for sex before anything physical has happened. Therefore, desire is heightened and arousal is much quicker.

http://www.womenandgender.buffalo.edu/genderweek2003/harvey.jpg

Some people find an active fantasy life can add novelty to a long-standing sexual relationship. This can be particularly helpful if your partner is not as sexually adventurous as you are.

But conversely, if you find it embarrassing to experiment in bed, fantasy offers an opportunity to give your imagination free rein and to play out roles. It can be used as a practice arena where you can build confidence before embarking on something new.

In psychosexual therapy, fantasy is often used to block out negative thoughts. If you find during sexual encounters your mind wanders to unhelpful images or thoughts, fantasy can help you to refocus on your sexual pleasure.


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SEARCHING G SPOT , QUITE EASY

The elusive G-Spot is not nearly as difficult to find as most people make it out to be. The G-spot is located about three inches deep into the vaginal canal, and is about the size of a small walnut. Stimulation of it produces a very weird feeling for most girls, one that often makes them feel as if they need to go to the bathroom. Some girls like having the guy hit their G-spot, others don't. If she doesn't like having her G-spot hit that's fine, it means less work for you. If she does and you can do it well, then you have just made a friend for life.

There are two major ways to hit the G-Spot. To hit it the first way you need to make your finger straight and stiff as a board and then begin pushing upwards in her vaginal canal. You follow the regular fingering motions, except you rotate them up about 45 degrees. You want to aim for her belly button with your finger. If you are doing it right, you should know instantly. Even the quietest of girls gets loud when you start hitting her G-Spot. Once you have mastered hitting her G-Button in this fashion, try doing it with her laying on her stomach. In this position you have a lot more room to angle yourself and it is a less awkward angle to attack from. The only drawback to doing it while she is on her stomach, is that it'll be harder to find. This is why you should wait and try it once you know exactly where you are poking.

The second major way to go after the G-Spot is really easy. Stick your finger inside of her like you were fingering her normally. Then curl up your finger, pushing on the top of the canal with your finger while you are doing this. The motion is the same one that you would make if you were trying to call someone from across the room. It is the "come here" motion. When you are doing this you may have to be less than gentle. That doesn't mean be rough, but you might have to exert more force than you would otherwise have to. As long as you don't see any signs that it is causing pain or detracting from her enjoyment of the activity, do what you will.


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SEARCH HER G - SPOT, QUITE EASY

The elusive G-Spot is not nearly as difficult to find as most people make it out to be. The G-spot is located about three inches deep into the vaginal canal, and is about the size of a small walnut. Stimulation of it produces a very weird feeling for most girls, one that often makes them feel as if they need to go to the bathroom. Some girls like having the guy hit their G-spot, others don't. If she doesn't like having her G-spot hit that's fine, it means less work for you. If she does and you can do it well, then you have just made a friend for life.

There are two major ways to hit the G-Spot. To hit it the first way you need to make your finger straight and stiff as a board and then begin pushing upwards in her vaginal canal. You follow the regular fingering motions, except you rotate them up about 45 degrees. You want to aim for her belly button with your finger. If you are doing it right, you should know instantly. Even the quietest of girls gets loud when you start hitting her G-Spot. Once you have mastered hitting her G-Button in this fashion, try doing it with her laying on her stomach. In this position you have a lot more room to angle yourself and it is a less awkward angle to attack from. The only drawback to doing it while she is on her stomach, is that it'll be harder to find. This is why you should wait and try it once you know exactly where you are poking.

The second major way to go after the G-Spot is really easy. Stick your finger inside of her like you were fingering her normally. Then curl up your finger, pushing on the top of the canal with your finger while you are doing this. The motion is the same one that you would make if you were trying to call someone from across the room. It is the "come here" motion. When you are doing this you may have to be less than gentle. That doesn't mean be rough, but you might have to exert more force than you would otherwise have to. As long as you don't see any signs that it is causing pain or detracting from her enjoyment of the activity, do what you will.


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Don't be in a rush BOYS


After you have found the clitoris, begin gently rubbing on it in an up and down motion with respect to her belly button (rub towards and away from her belly button). Do this relatively fast, not incredibly fast to begin with, but at least 10 - 15 times every 10 seconds. You should hear her start to react at this. If she doesn't you are either doing something wrong or you just have a very quiet companion. If you can't tell by her moans if you are in the right place, just ask her. Say "does this feel good?" and odds are she'll be honest and either say "yes" or she'll say something to the effect of "over a little" or "faster/slower", etc. The key here is that every woman is different, so what works on one may not work as well on another. It may be useful to ask her to show you.

If you are not in a rush to finish, then take your time and let her enjoy it. Experiment while you are down there. As long as you are not too rough the odds are you won't hurt her. The worst thing you'll do is do an action which provides less stimulation than the standard moves. Listen to her moans and use them as your guide. If you start to do something and she suddenly gets very quiet, switch it back to what you were doing. If the moans get louder, then you have obviously stumbled onto something. Try going in circular motion, try just causing your hand to vibrate, try going side to side. All of these things should feel good, it's just a matter of how good they feel.


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FASHION CRIME IN HOLIDAYS

If you're planning a getaway, take a long hard look at your holiday wardrobe first. Trinny and Susannah offer advice to avoid a fashion disaster on the beach this summer:

  • Avoid neon pink swimwear if you're light-skinned, because it clashes with sun-kissed skin. Choose pale green instead as it enhances a tan.


  • Pass on the shapeless sundresses, as they bulk up all but the slightest frames. Choose a kaftan instead for a flattering cover-up.


  • Bikini bottoms that cut in? Then admit defeat and go for a one-piece instead. Swimsuits with support panels can work miracles on flabby stomachs.


  • Saggy boobs in a bikini? Invest in a new bikini with thicker straps and underwires if you need it.


  • Shapeless men's shorts are a 'no no' - unless you're a man. A sarong will cover just as much but in a shapelier, more feminine way.


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The Six Stages of How To Look Good Naked

Stage 1: Face Your Fears
Take your clothes off in front of a mirror and have a long hard look at yourself
For many of our ladies, taking their clothes off in front of anyone had became a massive ordeal. Stripping off in front of a mirror and taking a good hard look at yourself in the first step to facing your fears and building up your confidence.


Stage 2: Change Your Self-Perception
You're not as big as you think you are
The media bombard us all with unrealistic airbrushed images of women every day. These images of the stick thin, surgically enhanced women aren't very realistic but these images portray women as beautiful and successful so it's hard for normal women not to want to be like them. However, most normal women do not look like them so these pictures enforce feelings of negativity and encourage low self esteem.


So, the second stage of looking good naked is to start waking up to the way the media works and stop comparing these images to the way you look. Wake up to the fact that you actually look pretty ok, that you aren't as big as you think you are AND look at all the women around you – I bet most of them are the same as you.


Stage 3: See Yourself As Others See You
Learn to take compliments and focus on the positive rather than the negative
The third stage is to start focusing on the positive rather than the negative aspects of your body. Do not dismiss compliments. Hold on to all the nice things people say and ignore anything negative that might come your way.


Stage 4: Work Your Body
Wear clothes that make you look and feel good
Your clothes can have a big impact on the way you feel about yourself. Wearing clothes that flatter your shape and emphasise the best bits of your body is the best way to feel and look good. Underwear is also key. Old grey underwear can only make you feel old and grey. Structured underwear will give you more shape with your clothes on. Sexy underwear will give you a boost when your clothes have to come off.


Stage 5: Respect Yourself
Look after yourself
Your lifestyle does matter and it does effect the way your look and feel about yourself. A good healthy lifestyle will pay dividends. You will feel better but the pay off is that you will look better too.


Stage 6: Beauty Cheats
Looking good naked
What ever your size and shape feeling confident is key to looking good – whether your clothes are on or off. So now you are feeling on top of the world it's time to start taking advantage of all the beauty treatments and products out there. Follow these rules on a weekly basis and we guarantee you will look good in the buff:


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WHY GIRLS SO WANT TO SHOW THEIR NIPPLES

I was at the gym on Sunday evening, and I was doing my own thing. I generally make no qualms about getting dressed and undressed in the dressing room. I don't have to most fit body, but I'm working on it. I'm relatively happy with the body I've got-- especially if I'm not wearing any clothes that pinch, rub, and tug and make my otherwise suggestively salacious curves look buckled and contorted.

But I was walking through the locker room to the scale. Cause that's what I do after a long workout-- measure how much weight I temporarily lost from sweating. As I passed there was a woman there, and I tried not to look, but her candy-apple nipples caught my attention. I did everything I could not to look twice, but I couldn't help myself. I was horrified and curious at their sheer size and color. The best way to describe them is literally as candy apples because they mimicked the size, shape, and color of the candy apples that you buy at the county fair. I tried not to notice them, I really did. But smacked up against a woman who looked like she hadn't seen the sun in all the years of her life, bright red nipples stand out just a little bit. It was almost like how fairy tales compare the skin of Snow White with her ruby red lips.
The image “http://farm1.static.flickr.com/152/422325457_03ea19ead6.jpg” cannot be displayed, because it contains errors.


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How to buy delicious underwear:


It's not the Little Black Dress or perfect pair of jeans that's the most important item in every girl's wardrobe, but the humble bra.

"Underwear, as we all learn the hard way, is more essential than we think," Lucia said. "The right ones can turn a shapeless number into something surprisingly sexy, while the wrong ones can lead to drooping boobs and floppy tummy.

Whether Marks & Spencer or Agent Provocateur, the ideal underwear drawer contains one white, black, nude and multi-strap bra and two pairs of matching knickers for each. And it might hark back to the first embarrassing department store encounter your mother hauled you on, but getting measured is a must, according to the author.

"Then you need a divinely pretty one for those days when you never know what may happen!" she added.

"Delicious underwear is good for one's morale and anything that doesn't come in a pack of three has got to be good news."

http://www.germes-online.com/direct/dbimage/50220940/Ladies__Underwear.jpg


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The Hidden Truth About Auto Loans

When you approach the lenders for auto loans, most of them often claim to provide you the required loan at very moderate interest rate. But the truth is different. Most of the lenders charge hidden fees from the borrowers. According to one recent survey released on January 26 by the Consumer Federation of America (CFA), purchasers of both new and used cars are being charged as much as $1 billion annually. And these are hidden fees that the borrowers did not know until the report was released.

Almost all the borrowers did not know what went wrong with their auto loans. According to the research, these unexpected things happened only because of the secretive practices run by the lenders and dealers. Most of the interest schemes were based on adjustable mode, so the borrowers were clueless as to how to fight with the situation. Eventually, what happened? The borrowers end up paying very high interest rates on the loans that they borrowed.


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The Hidden Truth About Cholesterol-Lowering Drugs

"The new cholesterol-lowering drugs account for 6.5% of the market share and brought in $12.5 billion in 2002. In 2004, Lipitor became the first drug to bring in $10 billion annually, and statins now rake in $26 billion per year....

....Electron beam tomography now allows medical researchers to analyze plaque levels in live patients. Ellison cites Hecht and Harman of New York's Beth Israel Medical Center, who determined cholesterol-lowering drugs, both alone and in combination with niacin, to have no effect on atherosclerotic plaque, despite lowering LDL cholesterol. Hecht and Harman report ". . . with respect to LDL cholesterol-lowering, 'lower is better' is not supported by changes in calcified plaque progression."...

...studies have consistently linked high cholesterol to lower mortality. For example:

  • Low cholesterol is associated with heart arrhythmia.
  • The European Heart Journal published a 3-year study of 11,500 patients finding those with low cholesterol to have a risk of all-cause death 2.27 times higher than those with high cholesterol.
  • The Journal of Cardiac Failure published an analysis of 1134 patients with heart disease and found low cholesterol to be associated with the worst outcomes in heart failure patients and impaired survival, while high cholesterol improved survival rates.
  • The American Geriatrics Society reported in 2003 that, in patients over the age of 65, even cholesterol levels up to 417 mg/dL were associated with lower mortality compared to levels under 189 mg/dL.

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    UFO - HIDDEN TRUTH

    http://www3.calvarychapel.com/nizhny/e-art/ufolie/graphic/Ufo.gif
    Bible explains whereSatan currently resides, and connects him with forces in the atmosphere . Paul says we wrestle not with flesh and blood,


    but with principalitiesand powers, with wicked spirits in high places, literally, "in the heavens""in the aerial regions"
    Eph.6:12. Hence Satan is called "the prince ofthe Power of the air" "the prince of the aerial host" Eph.2:2. The confederationof rebel angels is seated in the atmospheric heaven in the spaces aboveand around our world.
    This fundamental of scripture contradicts many traditionalconcepts of "hell" as the domain of the devil and his minions .
    Baalhazor," Lordof the fortresses" provides a connection between Baal and the god of theAntichrist. Baal was lord of war and of the sky.Many titles for Baal ,
    examples in scripture are Baalbamoth= Lord of the high places, Baalzebub=Lord of those who fly, or, flit. Zebub is a Hebrew verb which means toflit from place to place.
    Baal is identified as Satan by Jesus himself, Matt.10:25 Mark. 3:22 Luke 11:15.

    It is my belief that Aliens are actually Angels. In the Bible it speaks of the Fallen Angels who mingled with the daugthers of Man. They brought forth the Nephilim(Giants).

    Its my belief also that between the Angels and Giants, either the one or both built the pyramids.

    Remember Man was created alittle lower than the Angels. That would automatically put Angels at a higher level of intelligence. UFO's will also be the delusion the Bible speaks of i believe. They(Fallen Angels) will come and say they were the ones who created Man and that they come to create peace among us. Thus, One World Religion. Also NEW WORLD ORDER. Then the Antichrist shall show hisself and the Rule Will Begin.

    For at the moment JESUS will come again as a thief in the Night(The Rapture). All who will be saved needs to be paying closer attention to these signs and wonders which are in the skys. God said there would be signs and wonderings in the End Times. Wouldnt this fall in the category of Wonderings???


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    Why do our cultures teach boys that women who are sexually active are "damaged goods”?

    Many women are sexually active for a number of reasons. Some just because they want sex and many others because they have been rejected by a lover or are feeling unattractive and not desirable because of a cheating mate or abuse. Some are in their 30s and 40s and are made to feel old and unwanted by that age. (That's another problem that is unfair to women.) When I first started going with my wife I thought that I was so lucky to have found a woman this good. When I found out about her sexual past, she automatically became a slut to me. My relatives would have demanded that I stop seeing her if they had known. That was when I was 34 years old. Why are we made to feel this way? Is it because of what we are told when young or is it just how the male brain works? My wife also didn't feel good about herself. She wasn't told things directly as a youth as I was, but it was made clear which women in town were cheap. She had bad feelings about herself and that is why she had a need to tell me.I'm not trying to condone any sexual behavior by either men or women, but there are times in a persons life when they need something and do things that they may not be proud of later. These women are not sluts. They are good and loving women that are hurting and need to feel loved. A lot of women answer these men's questions by telling their own stories of rejection and looking for love. Many say that they did what they needed to. Some are happy with they did and others wish they had been a little more discretionary. None of these women who are needing something are sluts. Why do we have to be taught to treat them like they are?


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    Men's Grooming Tips

    Tweezers - You needn't pluck or wax your eyebrows down to pencil-thin arches to appear well-groomed. That might put you just slightly over the manliness line. Just yank out those nasty little hairs in the unibrow zone and the stray ones that border on fuzzy grandpa hair with a good pair of tweezers with a slanted tip. You can do this yourself, and no one has to know.

    Skin Care - Men need to take care of the ol' epidermis, too. While you may not need all of the mystery potions and lotions you see in your girl's bathroom, a good cleanser and vitamin-charged moisturizer won't hurt. Some new anti-aging products are effective for nourishing and repairing skin as young as 25, and tired eyes can get an amazing boost from cool gels and creams. We want your face to be touchable, not bumperroni with extra grease. Several skin care brands offer very masculine men's lines these days.

    Fragrance - Some women love a man's cologne, while others prefer your natural scent. If your gal likes you "natural," just remember that the shower is your friend, and you're all set. If cologne gets her going, you need to pick a good one and wear it well. Unless you're in junior high, don't just buy what the other boys are wearing and call it good. Spend some time choosing a scent that works well with your own chemistry. Whatever you do, don't marinate in it!

    Add these items to your toolbox. Don't be scared. You're still very much a man, we promise!


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    BALLOON DECORATION

    http://www.balloonsgaloreandmore.com/images/big_top_balloon_chandelier.jpg


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    KNOW THE NEGETIVE SHADES WITHIN U

    http://www.3d4all.com/images/RockyHorrer2.jpg The best way to find your negative thought habits is to write down negative thoughts. Some people prefer to tape record them. Write down your thoughts anytime you notice one that might be negative or seems to contribute to your feeling bad. Then spend a minute or two every hour or so reviewing the time interval for possible negative thoughts to jot down. At the very least, review your thoughts four times a day. If you review them only once or twice a day, you will forget many because negative thoughts tend to be habitual and automatic. Pay particular attention to your thoughts when your mood changes for the worse. Your thoughts at these times are the most likely to be counterproductive. Write these thoughts down even if you don't think they contribute to the negative emotion. Never evaluate these thoughts when your mood changes for the worse; always evaluate them later, in a calm, content mood. Negative thoughts will be more obvious when you don't feel angry, depressed, or emotional. The following questions help in judging whether the thoughts you collected are negative. These questions also help you look at problem situations in more constructive ways.


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    EASY TIPS TO FLATTEN UR BELLY

    The image “http://mapivi.sourceforge.net/galleries/girls/pics/Beauty.jpg” cannot be displayed, because it contains errors.1. Eat a bowl of raspberries.
    Packed with fiber, they fight constipation (that can swell your midsection like a balloon).

    2. Drink lots of water.
    It's filling, calorie-free, and keeps your metabolism running in high gear.

    3. Skip the cocktails.
    Sure, alcohol may be fat-free, but it's loaded with calories. It can also raise your levels of cortisol, a stress hormone that helps your belly store fat.

    4. Sit up straight.
    Hunching forward makes your belly look bigger. For a slimming effect that actually trains the stomach-supporting muscles to stay taut, sit with your shoulders back, chin up, and lower back supported against the chair.

    5. Plant a garden.
    All the bending, lifting, and twisting help shape your middle, and you'll burn about 350 calories an hour.

    6. Moving your hips.

    Hula hooping works on the same calorie burning waist-whittling principle as gardening—but with less dirt.

    7. Hit the greens.
    Ditching the golf cart earns you a walking workout; whacking the ball tones and tightens your midriff.

    8. Get a leg up.
    Crunches with your legs off the floor tone the upper portion of your ab muscles. Lie on your back with your legs propped up on the bed or chair. Curl up slowly, raising your head, shoulders, and upper back off the floor, then slowly lower. Do 10 to 12 repetitions, two to three times a week.

    9. Reverse that crunch.
    To tighten your tummy from a different angle, lie on the floor with your arms at your sides, feet off the floor, and your legs and knees bent at a 90-degree angle. Contract your abdominals and press your back into the floor, lifting your hips about 2 to 4 inches off the floor. Hold, then lower. Do 10 to 12 repetitions, two or three times a week.

    10. Do crossover crunches.

    To work the muscles that define your waistline (the obliques), lie on your back with your knees bent and your feet flat on the floor. Place your right ankle on your left knee and your hands behind your head, elbows pointing out. Lifting your head and upper back off the floor, twist, and bring your left shoulder toward your right knee. Hold, then slowly lower. Do 10 to 12 repetitions, then repeat to the other side. Do two or three times a week.


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    only tip to get noticed - girls!!!!

    http://escoret.net/blog/wp-content/uploads/2006/11/hot.JPG


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    How to be good in bed - 10 tips

    1. Be hungry for it. Show some initiative, and take the lead.
    2. Don't wait for him to tell you what to do. Trial and error. Experiment.
    3. Make some sound. Show him you're enjoying yourself.
    4. Don't scream like a pornstar, unless that's what comes naturally.
    5. Make sure your sheets are clean.
    6. Swallow.
    7. Ask him for what you want.
    8. Let yourself go. He's not thinking about how fat your thighs are, or how small your boobs may be. He's thanking god he's in this moment.
    9. Learn to put a condom on with your mouth.
    10. Vary what you're doing, do something until you feel him getting into it, then stop, and try something else.


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    Men And Women Are Equal - Let's Ignore Nature

    It has been few decades since those days when western women convincingly voiced their claim: "Men and Women are Equal".

    * The word "Women" involves more than three billion humans today alive on planet Earth a majority of whom do not claim equality.

    * The claim remains verbal since its early days. Nobody found a shred of evidence demonstrating that nature intended equality.

    * Men's deeply embedded instincts on how nature wants them to conceive the human female are not considered. Men's instincts are ignored.

    "Men and Women are Equal" is presented to logical minded men as a wish rather than a verifiable fact of life that nature itself wanted since the days humans lived in caves. The claim allows to see western women wanting men to believe in and to accept a claim just because women want them to. It is women's imposition on men as nature purposely remains marginalized.

    Observing how women replicate and mimic what men do permits to see women with observable desperation ~or at least solid need~ to be equal to someone. In that process, women appear to not acknowledge that nature designed for them an identity, and roles to play in life.

    * It is highly unlikely that nature ~since the early manhood years~ failed at providing men with instincts that make them see equality in their companions in life.

    * It is highly unlikely that nature created two beings with sex as the only difference, but otherwise equal to each other who must play the same roles, compete against each other for survival, and compromise their relationship abandoning their kids as both perform the same roles.

    * It is highly unlikely that nature made a mistake not considering equality.

    * It is highly unlikely that nature gave women a job: to correct nature's mistakes.

    Should Sociologists studying women be close at deciphering what nature wanted, it is reasonable to deduce that what nature wanted was to create two beings with opposing sexes and for each to perform their own roles. Once those roles are combined in the human couple, survival itself and developing a family would both grow healthfully.

    Would it be safe to construe that marginalizing and ignoring nature's wisdom and rules by arbitrarily shuffling roles that women prefer to play in life likely create consequences with a price tag attached to it ?

    Should "Men and Women are Equal" be not more than desperation or need surfacing in the form of replicating and mimicking men out of not being happy with nature's decisions, then, women are forced into an inescapable position, and that is to comprehend that nature is not negotiable and that it commands the last word.

    Should evidences not be found in nature manifesting that equality was intended by nature, it is then up to western women to demonstrate how trustworthy, responsible, and reliable they are by accepting nature-given roles to play in life with no attempts to modify nature; and to show the human obligation to be considerate to others by not forcing men and children ~not claiming anything to pay a price.


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    How To Overcome Phobias Fast

    How to overcome phobias fast? Unreasonable fear not relevant to a given situation or about objects is a phobia, which can be overcome fast if the root of the reason is found out. The mind intensifies the situation to an unreasonable level. By analyzing the cause for such a development in the initial stage of such fear will help in overcoming the phobia. Normally persons affected by a specific phobia avoid themselves from involving in a situation warranting the fear.

    Positive reinforcement is one among the many methods to overcome phobias fast. The key factor in this method of treatment is to make persons suffering from phobia to observe and subsequently imitate persons facing a similar situation. For an example let us take the case of a persons scared of bulldogs since the childhood can be made to observe another person grooming, petting, cuddling and playing with the bulldog. By observing the actions, phobias against bulldogs can be cured. Under close supervision, this person can slowly start venturing near the bulldog and in stages can be urged to pet, play and groom the bulldog and finally overcome the phobia.

    Systematic Desensitization is another method to overcome phobias fast. This treatment is covered in three major steps – Identification, Relaxation and Desensitisation -. The causes that are provoking the phobia is to be identified and arrange the causes from weakest to strongest.

    Deeply relax the muscles. While remaining in a relaxed mood, the weakest cause of the phobia is to be visualised. If this causes fear, go back to the same step once again. Until such time the visualization is possible without invoking a feeling of fear, the same step should be repeated.

    Logo therapy is another method to overcome phobias fast. In this treatment, encouragement is given to the phobic to hope, wish and do the same things, which are causing the fear. By facing the fears head on, it is possible to overcome the phobia easily.

    Graded Exposure helps the persons with phobia to face the most severe cause or object of the fear and stay put until the fear disintegrates and totally vanishes. Finally, the phobia suffered by a person should be properly identified and then only the suitable method to overcome the phobia should be applied.


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    Bad dreams or nightmares? Lucky you!

    The above title may seem odd, if not a complete contradiction. Why would anyone suggest that nightmares or anxiety dreams might be helpful? If you're in the half of the population that has experienced an anxiety dream or nightmare within the last month, then this may even be what you're wishing you could get rid of, right? Some people who had nightmares or recurring dreams early on in life even manage to block their dream recall entirely in order to stop being upset by such experiences. This unfortunate view of "bad" dreams as things to avoid is precisely the reason for the above title and for this article. An avoidance or denial approach is much like putting a Band-Aid on a car's blinking oil light because the light seems annoying. Of course, fifty or a hundred miles later, it would be greatly preferable to have understood the warning. Obviously, it's even better not to have the light blinking, but if it does, then it's important to do something about it since it's there for a good reason. One certainly wouldn't be very wise to disable it. Though perhaps not obvious, the simple fact is that most nightmares and almost all recurring dreams are similarly trying to provide an extremely valuable service to the dreamer. If we block them, we are likely missing their immediate benefit; if we remember but ignore them, we may well be missing the vital message that they are trying to bring us about our life.

    Almost everyone has experienced one or more dreams that contain anxiety or outright fear. For some, unpleasant dreams or nightmares recur repeatedly; for others, the content may change while the theme remains the same, such as scenes of falling, or of being pursued or attacked, late or unprepared for a presentation or an exam, stuck in slow motion, unable to move or scream, or naked in public, to name a few common themes. This type of experience, when unpleasant, is usually associated with lack of progress by the dreamer to recognize and solve related conflicts in life.

    Though it has been scientifically proven that we all dream every night, fear of nightmares or other anxieties or misguided beliefs about dreams and the unconscious can block dream recall. This can usually be overcome by learning about the useful nature of dreams and by recognizing that the majority of nightmares, like a bitter but quite necessary medicine, represent opportunities for personal healing through much-needed emotional release. They are often indirectly warning us about current behavior patterns or psychological imbalances that we need to remedy if we don’t want such unpleasant dreams to repeat, or worsen. Sometimes, such imbalances or patterns resolve themselves as the dream percolates into waking thought and we unknowingly respond and make adjustments in our life. But if we block, deny or ignore such messages from the subconscious for too long, then it usually speaks ‘louder’ to get our attention often by bringing related events, which I call daymares, into our waking hours. These daymares show up as sickness, accidents, relationship difficulties or other unfortunate personal circumstances that force us outright to deal with the issue at hand. Interestingly enough, such events often have repeating themes as well, such as recurring relationship patterns, for example.

    Psychologist Ernest Rossi has put forth that one important function of dreaming is integration: the combining of separate psychological structures into a more balanced and comprehensive personality. Renown psychologist Carl Jung observed that portions of our whole personality which we knowingly or unknowingly judge become disowned, and are frequently projected outward in dreams, taking the form of aggressors, devils, monsters, intimidating animals or natural events (e.g. tidal waves), and so on. Jung referred to these symbolic figures as "the shadow". Whether we become aware of such elements of our shadow through nightmares or daymares, re-accepting these judged and disowned portions of ourselves is the message and the awaiting gift.

    So, we truly are lucky to have such nightmares, since they provide a natural ‘pressure-release’ therapy for the psyche, and especially since they may even provide what amounts to an early cure if we listen to, make an effort to understand and then act upon the valuable insight that dreams try to bring us. The goal is still to put an end to nightmares and recurring dreams, but by evolving them into more beneficial scenarios, and not by blocking, ignoring or denying them.


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    PRIVATE PARTS OF BOYS - U SHOULD KNOW THIS GIRLS

    1. Unlike your girly privates, which are internal, boy privates are external. God knew that nobody wanted to see all our lady mess, so He pushed everything up inside you. What in tarnation He was thinking when he came up with that nasty, dangling, squishy flesh on boys beats the heck out of me, but I suspect it was so it would be easier for Him to keep an eye on what they're up to. Because trust me: that grotesque grab bag of horror and disappointment is always up to something, gals.
    2. Boy privates are often said to resemble hot dogs, although if you ask me, the ones I've seen always called to mind something like those cute little Austrian cocktail weenies they sell 8 to a can. But I think famed author Lynne Cheney described the male unmentionable best when she recalled recoiling at "an old Frankenstein's monster bratwurst that looked like it had rolled under the couch for a month and got covered in dust bunnies and would make you spit up if you even so much as halfheartedly nibbled the tip of it."

    3. Though erotically sensitive just like girl nipples, boy nipples are NOT privates – yet. But my husband and I are working hard to instill a sense of sexualized body shame so acute, that one day soon boys will learn that their nipples are dirty little things that will get them – just like you! – arrested when they strut around topless at Myrtle Beach. America is not some big, old licentious San Tropez and it's time all of you out there realized it!
    http://newsimg.bbc.co.uk/media/images/42391000/jpg/_42391063_naked_perfume_430.jpg


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    GIRL'S THINKING ABOUT SEX

    http://www.boorp.com/sfondi/girls/images/113sexy-girls-ragazze94.jpg


    Sex. What do girls think about it?

    Having sex for the first time is a big deal for both of you. Here are some of the things your girlfriend might be thinking about.

    Feel the love

    Most girls want their first time to be with someone they love, care about and trust. They want to take things slowly and develop a really close bond before they get physical. Don't pressure her into having sex until she's ready and always take her feelings into account. She'll love you all the more for your thoughtfulness.

    Getting naked

    Being naked for the first time in front of someone you really, really like is a scary thing for lots of girls. They're worried about what you will think when you see them with no clothes on. If you think she looks beautiful tell her.

    Fear of pregnancy

    Most girls under 18 don't want to get pregnant. Carrying a condom will probably make you more attractive to the opposite sex! That'll be because it shows respect, that you're not taking anything for granted and that you're a responsible kind of lad. Who'd have thought a simple rubber could do all that for you?!

    That condom moment

    Lots of girls worry about how to put condoms on and will be delighted if you know how to do it. Do yourself a favour — take a few minutes to get some practice in and get putting a condom on down to a fine art. You'll be better protected and score some extra points before you've even started!

    Foreplay

    Sex is often a very emotional experience for a girl. She wants to feel loved and respected and know the boy she is with cares about whether she's enjoying it or not. Take the time to ask your girlfriend what she likes. Spend time kissing and cuddling and don't rush into anything until you are both ready.


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    ADAM'S BRIDGE( RAM SETU) SHOULD NOT BE DAMAGED . WHY?

    Why Ram Setu (Sethu) should not be damaged

    Ram Setu (Sethu) prevented the tsunami from advancing from Rameshwaram to Kerala.

    Spiritual Significance

    1. This is a divine bridge.

    2. Lord Rama and his vaanar sena had built it 17 lacs 25 thousands years ago.

    3. In Puranas, the importance of Setu is explained in great details, especially in Skanda Purana, Vishnu Purana, Agni Purana, and Brahma Purana.

    Physical Significance

    1. Ram Setu (Sethu) a natural barrier to Tsunami: During the last tsunami, the Ramar Bridge (at a high elevation) from the rest of the shoal accumulations acted as a natural barrier preventing the direct devastation of the entire Bharatam coastline south and southwest of Nagapattanam. - Dr. Murthy, Chief editor of the reputed International Tsunami Journal "Science of Tsunami Hazards"

    2. Threat of Tsunami: Many geologists, earth scientists, and oceanographers have commented critically, against the disastrous consequences of constructing SSCP. Amongst these is the impending devastation of Kerala, which will suck in after implementation of SSCP, after next Tsunami hits it.
      Read details: Sethusamudram project and impending Tsunami devastation

    3. Many Naval officials are saying that even after the completion of SSCP, the depth of the canal shall be only 12 meters (about 36 feet ), and only small and medium sized vessels shall be able to pass. Large sized vessels and carriers shall not be able to pass.

    Social Significance

    1. The construction of SSCP is trampling upon the feelings and emotions of millions and millions of Hindus.

    2. Besides, this bridge is world's oldest man-made structure. It is much much older than the pyramids of Egypt, and the Great Wall of China.

    3. Ram Setu has sentimental, religious and historic value.

    4. People have crossed the sea using the Rama-Setu, for many thousand years, until the 15th century.

    Better alternative solutions are also available !

    According to the specialists, a sea route may be prepared for navigation without damaging Sri Ram Setu, by removing the barren sand heaps near village Mandapam between Rameshwaram and Dhanushkoti railway. This will not only give a shorter route for navigation but also protect the oldest man-made heritage.


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    TIPS FOR ENJOYABLE SEX

    Start early
    Lovemaking doesn't start when you crawl in between the sheets. It starts before you even get out of bed. What you do throughout the day either enhances or decreases your chance for intimacy. Kiss before leaving for work. Meet for lunch. Call in the middle of the day. Smile at each other. Little things go a long way in getting you and your partner in the mood.

    Pay attention to touch
    If your partner has ever said, "The only time you touch me is when you want to have sex," you are not paying attention to non-sexual touch. When there is a lot of non-sexual touch, it makes sexual touch more exciting and more desirable. Non-sexual touch can be rubbing her shoulders or feet as you watch a movie, resting your hand on his lap while driving, or holding hands.

    Look good
    If 100 people wrote their top ten turn-ons, I bet that 99% of them listed something relating to how a person looks. So keep looking good! Forget about, "If he loved me, he would love me even in sweats." He might love you is sweats, but he won't be as turned on.

    Smell good
    Smelling good is sexy. When your partner smells good, it makes you want to get closer. When you are close, chemical reactions can happen and ignite a fire! Really! I am talking about pheromones, the chemical Viagra. If you've seen male dogs rather 'round a female in heat, you know the power of pheromones. Being too sweaty can cancel out and mask their effectiveness. So be clean and let the "love scent" do its work.

    Master the art of good conversation
    People stop talking when they feel the other isn't listening. This is a major intimacy killer. When share your inner thoughts and feelings or listen while your partner speaks of his day, you create intimacy that is needed for good sex.

    Share activities
    If your partner wants to do something or go somewhere, tag along. The more time you spend together, the more opportunity you have to cozy up, touch, and have good conversation. A pleasant day spent with the one you love is a powerful aphrodisiac.

    Schedule time for romance
    Knowing that you have a date can heighten anticipation and make lovemaking more fun.

    Be spontaneous
    You can plan and be spontaneous too. Add some spice by dressing differently, putting on a wig, talking with an accent, or going somewhere on a whim. Fantasize and take your fun where you find it.

    Take care of yourself
    When you are rested and fit, you will have more energy and desire for love so you can give and receive more.


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    SOME MAGICAL TIPS TO CURE OBESITY

    1. A person desirous of losing weight should stay awake at night. Should try and indulge in more sexual activity, do more physical and mental exercises.
    2. Diet control and regular exercises like swimming, jogging, cycling, yoga or a combination of more than one of these is the key in controlling obesity.
    3. Sleeping during the daytime should be avoided at all costs.
    4. One should join a group that can encourage weight loss in a positive and motivating manner.
    5. Initial weight loss should not be the therapeutic goal. The major challenge should be to find out an effective way to sustain this weight loss.
    6. It is very important for obese people to get their lipid and sugar levels routinely checked along with blood pressure and other tests related to heart.


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    SEXUAL HARASSMENT AT SCHOOL

    Luis gets constant attention from a particular group of girls in his high school. They send him sexually explicit notes, blow kisses at him, and rub up against him in the hallway. They wait for him when he gets off the school bus and when he gets out of class. They always seem to show up wherever he is. Someone keeps calling his house, asking for him and then hanging up, and Luis is sure it’s those girls. He has even seen them drive by his house in the afternoon. At first, he thought it was funny, but it’s starting to embarrass and frustrate him. He’s started to avoid going out so he won’t have to see them, and he’s pretended to be sick a few times so he didn’t have to go to school.

    Diana’s school soccer team coach is constantly telling her sexual jokes and making suggestive comments. During practice, he whistles and winks at her when she runs by him. Diana told the coach that his behavior makes her uncomfortable, but he responded by saying that she needs to learn how to accept compliments. Recently, he showed her a calendar of bikini-clad female athletes and told her she is sexy enough to pose for such a magazine. She is thinking of quitting the soccer team just to avoid the coach.


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    How to attract girls- Use 3 tips

    1.Remember, there's only one part of a man's body that most girls will melt for - and it's not what you think - it's your EYES. So, the first step to scoring is to make GOOD STRONG EYE CONTACT with any girl you fancy.
    2.You'll know immediately if a girl's interested. She'll look straight back, then turn away, and perhaps smile. If she fixes you in a steely glare it's probably not going to happen. IT'S THE TURNING AWAY THAT TELLS YOU THAT SOMETHING'S CLICKED.
    3. rom a girl's point of view these signs say 'I'd like to talk to you !' SO IF THIS HAPPENS YOU MUST MAKE THE EFFORT TO TALK TO HER .


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